Description
Does ice-rolling actually work?
It depends what you mean by “work.” Yes, ice-rolling can be a great way to de-stress and relax, and they can even help reduce some puffiness and inflammation. How? Because cryotherapy tools, like ice rollers, temporarily shrink the blood vessels in your skin, which can help bring down swelling, dermatologist Mona Gohara, MD, has previously told Cosmo. But as far as the other claims go, no, ice-rolling can’t “tone” your face, mattify or brighten your skin, or chisel your cheekbones. Sry.
What is an ice roller good for?
The benefits of an ice-roller include de-puffing skin, soothing inflammation and soreness, and giving your face a more even massage than you could get with your fingers. And, because you can easily grab one from the fridge or freezer and massage it over your skin, you can quickly turn your skincare routine (or stressful meltdown) into a self-care moment.
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